Substance abuse is a great way to forget your troubles.
If by abuse you mean - till you can't possibly handle anymore
and if by Substance you mean - cuddling kittens
And if by the . at the end you mean - plus consuming vast quantities of mind altering chemicals
And if by the after the . you mean - just joking, it would be irresponsible for me to suggest such things especially seeing as I don't partake in any drug taking myself, unless you count alcohol, and seeing as you definitely should count the biggest death causing drug of all, then I guess I am just a hypocrite and probably shouldn't be trusted anyway
But then again, if you to you the above sentence meant all that, maybe your troubles run a little beyond my ability to help you.